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MLB Therapy, PLLC

2 Cardinal Park Dr SE Suite 201B,
Leesburg, VA 20176

(703) 554-2882

MLB Therapy, PLLC

(703) 554-2882

2 Cardinal Park Dr SE Suite 201B,
Leesburg, VA 20176

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- Michelle Bogdan, LCSW
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Home
About Us
Clinical Services
Meet the Staff
- Michelle Bogdan, LCSW
- Alex J. Taylor, MSW Supervisee in Social Work
Careers
Blog
Workshops
Contact
Client Portal

Do You Worry More Than Others? Does Anxiety Keep You On The Hamster Wheel?

June 27, 2023 | pwsbuilder | Uncategorized

Do You Worry More Than Others? Does Anxiety Keep You On The Hamster Wheel?

Anxiety Quiz

Step 1 of 5

20%

Do you feel on-edge often?

Yes

No

Do you notice yourself having strong, sudden reactions to things that loved ones do or say?

Yes

No

Do you struggle falling or staying asleep at night due to racing thoughts?

Yes

No

Are you unable to stop unwanted thoughts from entering your mind?

Yes

No

Are you struggling to get things checked off your to-do list because of intrusive thoughts and an inability to focus?

Yes

No

Do you fear losing loved ones due to death, medical illness or a tragic event?

Yes

No

Does your level of worry prevent you from leaving your home?

Yes

No

Do you have a fear of being alone that just won’t go away?

Yes

No

Do you have frequent nightmares related to separation?

Yes

No

Do you experience headaches, stomachaches, bowel issues or nausea that can’t be explained by doctors?

Yes

No

Do you fear having to interact with or perform in front of others?

Yes

No

Do your fears cause you to avoid people, places or things?

Yes

No

Do you suffer from panic attacks (a quick and intense amount of fear that includes physical symptoms such as increased heart rate, sweating, shaking, shortness of breath, fear of “losing it” mentally, feelings of detachment from reality or from yourself, numbness, dizziness, nausea, etc.)?

Yes

No

Do you worry about being in certain settings, such as public transportation, open or closed places, crowds or any place that requires leaving your home?

Yes

No

Do you have persistent thoughts that cause you to do things like check things over and over or wash your hands repeatedly?

Yes

No

Does the thought of entering a social setting with a large number of people scare you?

Yes

No

Have you experienced a new situation within the last few months and now different worries impact your ability to adjust well?

Yes

No

Do you have a strong need to know exactly how things will be before engaging in an activity?

Yes

No

Do you get really upset when things don’t go as planned?

Yes

No

Do you find yourself frequently worrying about the future?

Yes

No

Are your relationships, your job or your schooling impacted by the level of worry you experience?

Yes

No

Do you worry about something specific (ie. traveling by plane, or snakes, etc.) to the point that the fear is intrusive and seems to not match the level of true risk?

Yes

No

Be sure to click Submit Quiz to see your results! By submitting, I agree to be added to the mailing list (don’t worry, you can remove yourself at any time).

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First

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michelle.bogdan@mlbtherapypllc.com

(703) 554-2882

2 Cardinal Park Dr SE Suite 201B,
Leesburg, VA 20176

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